Breath
#864 of 2,654 all-time
Breath
James Nestor
8 people recommended it in 5 threads, 2021–2024.
1 commenter pushed back on it — worth reading the threads.
What people on Hacker News said
Modern humans are breathing incorrectly due to factors of modern life. An exploration of the science and art of breathing properly.
As someone who likes to experiment with this kind of thing I went ahead and tried things like lightly taping my mouth shut while sleeping and was amazed to feel the difference when I didn't do it.
Breath - James Nestor (something so routine but there is so much to learn)
Breath by James Nestor. It’s a must-read if you’re breathing.
I literally learned to breath properly after reading this book. Took me months to train out of the bad habits I had acquired over the years.
Breath by James Nestor. It’s a must-read if you’re breathing.
Where it comes up
- Ask HN: Any interesting books you have read lately? 2023 · 4 recommendations
- Ask HN: What were the best books you read this year? 2024 · 1 recommendation
- Ask HN: Books you read in 2022 and recommend for 2023 2022 · 1 recommendation
- Ask HN: Are there any books that changed your life during college or school? 2022 · 1 recommendation
- Ask HN: What's the best book you read in 2021? 2021 · 1 recommendation