How not to diet
#2518 of 2,654 all-time
How not to diet
Dr. Michael Greger
3 people recommended it in 2 threads, 2019–2022.
What people on Hacker News said
My take is that he does, at the very least, point out what the effects of non-plant-based sources can have. I do not read in his books (I have both, and watch all his videos) specific dietary advice; rather, I simply find in them the kinds of information I seek to make my own choices.
Also, if you like videos better, there is a huge collection by him on https://nutritionfacts.org/ - searchable by condition (like "cholesterol"), or on his youtube channel: https://www.youtube.com/user/NutritionFactsOrg
Where it comes up
- Ask HN: Which is the best book on nutrition? 2019 · 2 recommendations
- Ask HN: What is the best book you have read with the greatest impact on you? 2022 · 1 recommendation