The Obesity Code
#1099 of 2,654 all-time
The Obesity Code
Jason Fung
6 people recommended it in 5 threads, 2018–2019.
1 commenter pushed back on it — worth reading the threads.
What people on Hacker News said
Probably the most eloquent and effective breakdown of how and why obesity comes to be and what to do about it. As a bonus, it’s really funny!
Completely changed my world view on how to lose weight.
Where it comes up
- Ask HN: Which is the best book on nutrition? 2019 · 2 recommendations
- Ask HN: Books you plan to read in 2020? 2019 · 1 recommendation
- Ask HN: Books you read in 2018? 2018 · 1 recommendation
- Ask HN: 2018 Summer Reading List? 2018 · 1 recommendation
- Ask HN: Which books have made you introspect? 2018 · 1 recommendation